How to prevent hypertensive nephropathy

Hypertensive nephropathy is a relatively common kidney disease, we are not familiar with, this disease will often give the patient's health caused great torture, the patient should do a good job in advance prevention work, so as to avoid the emergence of the disease, reduce unnecessary Hurt, then, how to prevent hypertensive nephropathy? Let us look at the following.

How to prevent hypertensive nephropathy

How to prevent hypertensive nephropathy? The following are the following:

Hypertension and nephropathy can be described as inseparable, the two affect each other, interaction. When high blood pressure, kidney damage is high; when suffering from kidney disease, blood pressure is the most common complication. How can prevent hypertensive nephropathy? To prevent hypertensive nephropathy, diet is the key.

Eat less salty: normal daily intake of salt per person should be below 6 grams, eating too much salt, easily lead to hardening of blood vessels and blood pressure. Normal blood pressure in patients with normal blood pressure can be restored to normal, moderate and severe hypertension in patients with limited salt can improve the efficacy of antihypertensive drugs, but also can reduce the dose of antihypertensive drugs, both to save money and reduce side effects. Nephrotic patients eat less salty can effectively prevent water and sodium retention caused by renal edema or reduce the symptoms of edema.

Eat sweets: sweets high sugar content, easy to convert into fat in the human body, leading to atherosclerosis, or increase the high blood pressure or cause diabetes. Fat accumulation easily lead to obesity, and obesity on the impact of kidney disease is not small. So patients with hypertension and kidney disease are as little as possible to eat sweets. Animal offal, egg yolk with high cholesterol, can accelerate arteriosclerosis, should also try to eat less.

Eat potassium foods: potassium ions in the human body can buffer the role of sodium ions, and potassium for high blood pressure is a big gospel. Potassium high food such as a variety of green leafy vegetables, bananas, apples, watermelons, etc., can be appropriate to eat, but if some taboo kidney disease, it is best to go to the doctor to eat potassium food.

Eat high quality protein and vitamin food: protein and vitamins is essential for the metabolism of the body material, kidney disease due to kidney damage caused by serious protein leakage, the need to continue to add protein, protein generated by the heat is to maintain human activities required to eat more High quality albumin such as lean meat, milk, etc., to ensure a balanced nutrition.