The treatment of hypertensive renal disease and dietary taboos

The treatment of hypertensive renal disease and dietary taboos
I. treatment principles of hypertensive renal disease

Many people think that is the beginning of dizziness, anemia, and finally know is caused by hypertension. In fact, hypertensive patients often appear dizziness, insomnia, fatigue and other whole, seriously affected the normal life and work for them. For those with hypertension renal disease in the elderly, their late years life is no longer easy for hypertension. The treatment of many patients want to know, let us look at the principles of treatment of hypertension, we hope to help.

1, treat as soon as possible

High blood pressure is a high incidence of diseases in the middle-aged and elderly, once the occurrence of dizziness, headache, insomnia, numbness and other symptoms, should go to the hospital to measure blood pressure, diagnosis should be actively cooperate with the treatment, to avoid the development of non benign hypertension

2, moderate treatment

Hypertension renal disease is a chronic cardiovascular disease, the treatment process also need to step by step. Patients can not take a lot of antihypertensive drugs in a short period of time, a sudden drop in blood pressure can cause heart, brain, kidney and blood supply, lead to cardiovascular and cerebrovascular accidents.

3, combined medication

Some patients only need to take a drug scientifically, they can easily achieve the purpose of controlling blood pressure, while some patients need to use two or more drugs under the guidance of the doctor to control the blood pressure of two patients

4, lasting treatment

The main methods for the treatment of hypertension renal disease for lifelong drug treatment, so that patients with hypertension must be prepared to fight a protracted war of preparation, is not free to stop the treatment process, to avoid the fluctuation of blood pressure caused by cardiovascular and cerebrovascular accident.

5, do not stop the medicine at will

Some patients worry about long-term medication will bring certain side effects, so as to alleviate the symptoms in the body, often after self withdrawal symptoms, after medication, experts warned that such repeated withdrawal caused by blood pressure fluctuations, recurrent disease and even worse, often cause serious complications and cardiovascular and cerebrovascular accidents, a serious a threat to the lives of patients.

Now, hypertension renal disease is one of the common diseases, the incidence rate is very high. Therefore, the treatment of hypertension, we must choose a regular hospital for detailed examination, to determine the causes of hypertension after symptomatic treatment. From hypertension, let the children back to the happy childhood, so that young people return to normal working condition. Let the elderly have a happy life!

Two. Treatment of hypertension renal disease

Experts pointed out: for the treatment of hypertension in patients with hypertension, hypertensive patients can not suffer in silence. Not suitable for large scale sports and competitive activities, but the appropriate amount of exercise, can treat hypertension. No matter what method for the treatment of hypertension, the purpose is to let the blood pressure down to the marked value, hypertension patients in the regular treatment before, must first the doctor check, the diagnosis of disease. The first can take some non drug treatment, including diet, tea, sports and other health care methods. Some endurance exercise and aerobic exercise, such as brisk walking, jogging, riding a bicycle can buck. The amount of physical exercise is a good treatment methods have no side effects on the health of the body, persevere movement can make blood pressure decreased significantly.

Treatment of hypertension can take a low sodium diet in the diet, should pay attention to the supplement of potassium in daily life, more calcium foods. Less salt, the daily amount of salt 5 grams is appropriate. Usually should eat more vegetables and fruits, with the regular consumption of milk, kelp, fish and other beneficial antihypertensive and nutritious food. The diet should be moderate, not overeating, so close to the standard weight, with weight loss, blood pressure will drop.

In the treatment of hypertension, must maintain a good mood, a good attitude. Too much pressure, mental tension, dabeitaixi will lead to increased blood pressure, and treatment effect. In general, can be summarized as follows: 1, reasonable diet; exercise; 2, 3, quit smoking, limit alcohol; 4, psychological balance; 5, daily treatment; 6, timely medical treatment.

The most important point of the treatment of hypertension renal disease or long-term daily treatment, high blood pressure can lead to a variety of diseases, hypertensive nephropathy is one of the patients according to their condition. Therefore, some methods of treatment, so as to ensure a good therapeutic effect, reduce blood pressure more effectively and promote their health.

Three. Diet methods and taboos of hypertension renal disease:

1, high blood pressure diets limit sodium intake

Diet should be light to appropriate, eat less salty food, eating too much salt, will harden the blood vessels and blood pressure, salt should be 5 grams per day is appropriate

2, high blood pressure diet, eat sweets

Sweets high in sugar, can be converted into fat in the body, it is easy to promote atherosclerosis

3, high blood pressure diet, less animal fat

Animals contain high cholesterol, can accelerate atherosclerosis, such as liver, brain, heart and so on, should eat less

4, hypertension, quit smoking, less wine

Smoking and drinking habits of high blood pressure patients will lead to myocardial infarction due to excessive alcohol and tobacco, stroke

5, high blood pressure diet should eat more potassium food

Potassium in the body can buffer the food: soy beans, red beans, tomatoes, zucchini, celery, fresh mushrooms and all kinds of green leafy vegetables; fruits have oranges, apples, bananas, pears, kiwi, persimmon, pineapple, walnuts, watermelon and so on

6, high blood pressure diet should eat more high-quality protein and vitamins foods, such as fish, milk, lean meat, eggs, beans and soy products

7, high blood pressure diet should eat calcium food

American medical experts believe that every hypertensive patients adhere to ingestion of high calcium foods can make about 2/3 people have significant antihypertensive effect. Many foods, such as dairy products, beans, sesame, shrimp, seaweed, bone soup, black fungus, walnuts, sardines, chicken eggs are rich in calcium.

Diet must adhere to the "five flavors" principle:

1, the food is salty: salt limit

Healthy adults should not eat more than 6 grams of salt per day, including the amount of salt ingested through soy sauce, pickles, monosodium glutamate and other spices

2, food is only sweet: limit sugar

High sugar content of food is mainly rice, noodles, cakes and other staple food to be recommended. The thickness of collocation, such as corn, millet, beans, buckwheat, potato and so on. It is best not to eat or eat cake, Deep-Fried Dough Sticks, fried cake, cream cake, chocolate milk, ice cream and so on.

3, food is boring: foods that limit fat are too high

To limit livestock life (especially fat), animal fats (such as lard), cream cakes, palm oil and other high fat and egg production, egg yolk, animal offal, roe and goose, duck and other food with high cholesterol intake. Every day not more than 250 grams of fresh milk or yogurt. Meat every day at 75 grams or less, mainly meat, such as pigs, cattle, sheep, chickens, ducks and other poultry carnivorous.

4, food is just too spicy: limit your drinking

The wine also belongs to the "Xin" foods for alcoholic people, experts suggest that men drink daily fine not more than 30 grams, which is less than 100-150 Wine ml, such as 2 to 3 or two; beer less than 250-500 ml, such as half a catty to 1 pounds or less than 25-50; the liquor 1 ml, about 0.5 to two of women. Half quantity, pregnant women do not drink. Do not advocate drinking high spirits.

5, the food is bitter: overeating can lead to loss of appetite

Bitter food is bitter lettuce, celery, mustard, bitter gourd, bitter coffee. Can heat, Guangzhou's hot climate, appropriate to eat bitter vegetables are good, can clear B downwards. However, after all the bitter cold, over eating is stomach injury, leading to loss of appetite, abdominal pain or diarrhea so, affect the digestion and absorption of food.

Need to be reminded that many elderly people mentioning that the egg will Fanchu, cholesterol content is too high, the body is not good, in fact, in addition to high cholesterol who try to eat the yolk, other people eat egg not much problem. We should emphasize is that a diet including not too full. "Food from times, stomach is hurt, bukebufang. If coupled with proper exercise and keep a good mood better.