• Pranayama Qigong method unitary method

    Pranayama for kidney disease including natural breathing, abdominal breathing smooth and inverse abdominal breathing. (1) natural breathing method Refers to the physiological condition, according to the usual breathing habits and not read free breathi...

  • Qigong therapy for cancer

    In many tumor therapy can qigong is the only plan by patients themselves, initiative, self control therapy, this undoubtedly to AiMo for who want to compete of the brave can provide a concrete method to fight.It can arouse the enthusiasm of...

  • Nephritis self-therapy: qigong therapy should be closed into the static power

    4:00 to get up at night, drink warm water 300 ml, urination. And then to the open outdoor place, face south standing, his hands half fist, boxing heart inward, the body relax, remove distractions, do not turn a blind eye, listen. Reverse br...

  • What is Qigong

    Qigong has a long history in China, the relevant content of Qigong in ancient times is often called tuna, guidance, Qi, convinced, alchemy, meditation, monasticism. There are few qigong two words in ancient records, the occasional qigong wa...

  • Chinese Qigong, nourishing kidney type four

    Chinese medicine believes that originated in the kidney yang, because the reproductive function of the kidney in charge, is the driving force of life. The kidney is the essence of the nutrient storage organ. Therefore the winter health shou...

  • The three elements of expert guidance complete works

    The necessary conditions of Qigong has three aspects: complete tonalide and complete guidance, thought control. A complete set of Qigong, it is necessary to have a complete tonalide. Complete tonalide including odd, is breathing, breathing a...

  • Classification of Qigong

    Qigong has a long history, has a long history, different exercises. Methods of Qigong more than doctors also scattered in the unique, Confucianism, Daoism and Buddhism (Buddhism), martial arts and Folk Museum, forming a rich and colorful pra...

  • Static and dynamic.

    In the static and dynamic qigong work is to distinguish the space position when practicing the body whether changes to the standard. Static refers to the practice of a class of physical exercises still maintain its position in the space. Alt...

  • What is spontaneous work

    That spontaneous work people think control when practicing body movement without consciousness, is completely spontaneous, and that life is movement, movement: eliminate all the power, it is very strong, once the spontaneous power to control...

  • How to practice sit?

    Sitting posture training is most commonly used in qigong. Including the sitting type, sit, sit cross legged, knelt and other specific posture. Various sitting posture training have specific requirements: 1, sit: natural sitting at the approp...

  • How to practice station work?

    The power station stop position stop practice, including the dynamic reactive power and stop motions. Stop motions or zhuanggong station, has a good effect on the treatment of certain diseases and health care. Stop moving work are: routine a...

  • How do you practice lying?

    There are many kinds of qigong practice, which also lay horizontal practice, referred to as the horizontal power. Including the supine and lateral lying posture and etc.. In the actual practice of various position should be consistent with t...

  • How to play loose motions?

    Loose static power is more than relaxation exercises. Relaxation stress is the relaxation, and loose core is based on static relaxation on the mind more and more quiet, gradually reach the qigong state. The so-called mind quiet and Qigong re...

  • Relaxation training method

    Relaxation is beginner Qigong generally should first learn the entry method, is a kind of using or lying or sitting, or standing posture to practice asceticism. Basic skills should master is in-depth study and advanced exercises before. When...

  • Does Qigong cause mental disorder?

    As a kind of self body and mind training method with the national cultural characteristics, Qigong has been widely used in recent years. Most people benefit through practice, but there are some people for various reasons, the practice side,...

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